MMLNS recommends the following free or inexpensive applications and utilities for small and home office environments. We highly recommend the following local service providers.

Here are a few techniques for reducing your spam intake... Learn more.

Here are some techniques you can use to reduce your Spam intake:

• Never use your business or main e-mail address on any on-line forms.


• Never use your e-mail address on paper forms for any non-business use.


• Never sign up for on-line contests, or "Get Rich Quick" schemes.


• Use a "Throw Away" web mail address from Google Mail, Yahoo Mail or MSN for any non business or other web usageand delete the account when the Spam becomes too great.


• Use an ISP or Web host that provides "UP-STREAM" Spam filtering.


• Learn how to use your e-mail client's "Junk Mail" options.


• Never reply to Spam. Not even to be removed from a mailing list. All that does is let the sender know it has a valid e-mail address they can sell.

When all else fails, you can now forward e-mail Spam directly to the Federal Trade Commission
For more assistance in eliminating spam, try eTrust Anti-Spam